{"id":4730,"date":"2010-11-06T20:06:30","date_gmt":"2010-11-07T02:06:30","guid":{"rendered":"https:\/\/www.thepickyapple.com\/blog\/?p=4730"},"modified":"2010-11-06T20:43:46","modified_gmt":"2010-11-07T02:43:46","slug":"life-with-a-spirited-child-parenting-tactics-for-the-trait-of-intensity","status":"publish","type":"post","link":"https:\/\/www.thepickyapple.com\/blog\/2010\/11\/06\/life-with-a-spirited-child-parenting-tactics-for-the-trait-of-intensity\/","title":{"rendered":"Life With A Spirited Child: Parenting Tactics for the Trait of INTENSITY"},"content":{"rendered":"<p><em>This is the fourth post in the Life With a Spirited Child series.\u00c2\u00a0 Missed a previous post?<\/em><\/p>\n<p><em><a href=\"https:\/\/www.thepickyapple.com\/blog\/2010\/09\/09\/life-with-a-spirited-child-new-series\/\">Life With a Spirited Child: New Series Intro<\/a><\/em><\/p>\n<p><em><a href=\"https:\/\/www.thepickyapple.com\/blog\/2010\/09\/24\/life-with-a-spirited-child-the-characteristics\/\">The Characteristics<\/a><\/em><\/p>\n<p><em><a href=\"https:\/\/www.thepickyapple.com\/blog\/2010\/10\/14\/life-with-a-spirited-child-labels\/\">Labels<\/a><\/em><\/p>\n<p>Intensity is probably the most challenging spirited child trait to learn to manage (it certainly is at our house!), and it is the driving force behind the strong reactions of your spirited child.\u00c2\u00a0 I wanted to tackle this trait first because intensity plays a huge role in the other traits.\u00c2\u00a0 If you can deal with THIS trait, then the other spirited child characteristics should be easier to manage as well.<\/p>\n<div id=\"attachment_4768\" style=\"width: 493px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2010\/11\/Traffic-Signal2.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4768\" class=\"aligncenter size-full wp-image-4791\" title=\"Traffic Signal\" src=\"https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2010\/11\/Traffic-Signal2.jpg\" alt=\"\" width=\"483\" height=\"374\" srcset=\"https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2010\/11\/Traffic-Signal2.jpg 483w, https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2010\/11\/Traffic-Signal2-300x232.jpg 300w\" sizes=\"auto, (max-width: 483px) 100vw, 483px\" \/><\/a>image by UggBoyUggGirl via Flickr Creative Commons<\/dt>\n<\/dl>\n<\/div>\n<p style=\"text-align: center;\">\n<p><strong><span style=\"text-decoration: underline;\">Catching Cues and Talking About Intensity<\/span><\/strong><\/p>\n<p>Whether you are aware of it or not, your spirited child generally gives off some sort of non-verbal (or even verbal) signal that his intensity is building.\u00c2\u00a0 The goal is to learn pick up on these cues and take preventative action before your child reaches his breaking point.\u00c2\u00a0 Maybe your child&#8217;s cue is that they become active and impatient.\u00c2\u00a0 Maybe they start to become less coordinated.\u00c2\u00a0 Maybe they start to test the limits or get louder.\u00c2\u00a0 It is so much easier to step in and take action <em>now<\/em> rather than wait until your child is in a full fledged screaming fury or weeping and wailing inconsolably.<\/p>\n<p>Honestly, I&#8217;m still trying to figure out what The Littlest Apple&#8217;s cues are.\u00c2\u00a0 There have been plenty of times when I feel like he just snapped, with little-to-no warning.\u00c2\u00a0 But sometimes he starts stalling (bedtime, naptime, getting dressed, brushing teeth, time for dinner&#8230;all of the &#8220;trouble spots&#8221; we&#8217;ll discuss later).\u00c2\u00a0 Sometimes he gets really fidgety (this one is hard to detect since he is ALWAYS fidgety, but it&#8217;s a slightly <em>different<\/em> kind of fidgety).\u00c2\u00a0 Sometimes he starts talking MORE or saying lots of gibberish or begins to say something but trails off and moves on to another thought.\u00c2\u00a0 That&#8217;s usually a good clue that his little wheels are close to spinning out of control.<\/p>\n<p>Right now I&#8217;m trying to recognize The Littlest Apple&#8217;s cues, but my hope is that he&#8217;ll be able to recognize them too.\u00c2\u00a0 Ultimately, we want our spirited kids to recognize their OWN cues.\u00c2\u00a0 We want them to say &#8220;Mom, I&#8217;m bouncing off the walls!&#8221; or &#8220;My blood is really boiling!&#8221; or &#8220;I&#8217;m getting upset!&#8221; I&#8217;ve been working with The Littlest Apple and occasionally, he will say &#8220;I&#8217;ve got a lot of energy now!&#8221;<\/p>\n<p>Once you&#8217;ve observed the signals that your child&#8217;s intensity is building, it&#8217;s time to take action!<\/p>\n<p style=\"text-align: center;\">\n<p><span style=\"text-decoration: underline;\"><strong>Soothing and Calming Activities That Help Diffuse Intensity:<\/strong><\/span><\/p>\n<p><span style=\"text-decoration: underline;\">1.\u00c2\u00a0 Sleep and Nap Time<\/span><\/p>\n<p>It is crucial to make sleep a priority for your spirited child.<\/p>\n<p>Typically, spirited children are the ones who <em>seem<\/em> to need less sleep than others and have a hard time winding down.\u00c2\u00a0 That is certainly true with The Littlest Apple.\u00c2\u00a0 He sleeps 8 or 9 hours at night and an hour and half nap during the day (if he takes one).\u00c2\u00a0 Preschoolers are supposed to get 12 hours of sleep.\u00c2\u00a0 It takes our guy a LONG time to wind down for night time and naps.\u00c2\u00a0 He takes at least an hour to fall asleep at night, and on school day, it can take him up to 45 minutes to stop fidgeting and fall asleep for his nap after we get home.<\/p>\n<p>My guy still naps, but if you&#8217;re looking for ideas on HOW to make <em>quiet time<\/em> work, check out the following posts:<\/p>\n<p><a href=\"http:\/\/michellesjournalcorner.blogspot.com\/2010\/10\/giving-up-naptime.html\">Giving Up Naptime<\/a> @Muffin Tin Mom<\/p>\n<p>and the follow up post <a href=\"http:\/\/www.notimeforflashcards.com\/2010\/11\/quiet-time-1-2-3.html\">Quiet Time 1, 2, 3!<\/a> @ No Time For Flashcards<\/p>\n<p><a href=\"http:\/\/fltngmoments.wordpress.com\/2010\/10\/12\/rest-hour-a-primer\/\">Rest Hour-A Primer<\/a> @ Fleeting Moments<\/p>\n<div class=\"mceTemp mceIEcenter\">\n<dl id=\"attachment_4742\" class=\"wp-caption aligncenter\" style=\"width: 567px;\">\n<dt class=\"wp-caption-dt\"><a href=\"https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2010\/11\/Nap1.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4768\" class=\"size-full wp-image-4742\" title=\"Nap\" src=\"https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2010\/11\/Nap1.jpg\" alt=\"\" width=\"557\" height=\"443\" srcset=\"https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2010\/11\/Nap1.jpg 557w, https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2010\/11\/Nap1-300x238.jpg 300w\" sizes=\"auto, (max-width: 557px) 100vw, 557px\" \/><\/a><p id=\"caption-attachment-4768\" class=\"wp-caption-text\">image by John-Morgan via Flickr Creative Commons<\/p><\/div>\n<p style=\"text-align: center;\">\n<p><span style=\"text-decoration: underline;\">2.\u00c2\u00a0 Water<\/span><\/p>\n<p>Water can be very soothing to spirited kids.\u00c2\u00a0 The Littlest Apple LOVES playing with water and taking baths (and so do  I).\u00c2\u00a0 In fact, yesterday afternoon he was grouchy, but after 20 minutes  in a warm bath, he was much more agreeable.<\/p>\n<p>Here are some water play ideas:<\/p>\n<ul>\n<li>Take a warm bath (maybe a bubble bath?), even in the middle of the day<\/li>\n<li>Take a shower<\/li>\n<li>Pour water from one container to another<\/li>\n<li>Play with a water table<\/li>\n<li>Fill a container with water and soap and let them pretend to wash dishes, toys, etc<\/li>\n<li>Swimming pool<\/li>\n<li>Play in the sprinkler<\/li>\n<li>Spray bottles of water for &#8220;cleaning&#8221;<\/li>\n<li>Let them help wash the car or water the yard<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2010\/11\/Bath.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4744\" title=\"Bath\" src=\"https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2010\/11\/Bath.jpg\" alt=\"\" width=\"557\" height=\"557\" srcset=\"https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2010\/11\/Bath.jpg 557w, https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2010\/11\/Bath-150x150.jpg 150w, https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2010\/11\/Bath-300x300.jpg 300w\" sizes=\"auto, (max-width: 557px) 100vw, 557px\" \/><\/a><\/p>\n<p><span style=\"text-decoration: underline;\">3.\u00c2\u00a0 Imagination<\/span><\/p>\n<p>The options here are limitless!\u00c2\u00a0 Getting kids to engage their imagination can usually side step any meltdowns.<\/p>\n<p>Dress up!\u00c2\u00a0 Either with costumes and accessories you already own or by merely pretending to dress up.\u00c2\u00a0 Pretend to wash your hair, shave your face, button up a shirt, put on a belt, and tie your shoes.<\/p>\n<p>Pretend to be trucks or firemen or leaves blowing in the wind.<\/p>\n<p>Another activity we do at least once a week is the pizza making activity  from <a href=\"http:\/\/www.amazon.com\/gp\/product\/1591127408?ie=UTF8&amp;tag=thepicapp-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1591127408\">Pete&#8217;s A Pizza<\/a>.\u00c2\u00a0 Have you read this story?\u00c2\u00a0 Stuck inside on a  rainy day, Pete&#8217;s dad cheers him up by pretending to make Pete into a pizza.\u00c2\u00a0 Pete&#8217;s dad rolls and kneads the &#8220;dough&#8221;, tosses it up in the  air, sprinkles the cheese on, puts it in the oven, and slices it.\u00c2\u00a0 We  act out the story, and The Littlest Apple LOVES the sensory experience  of this activity.<\/p>\n<p><a href=\"https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2010\/11\/Petes-A-Pizza1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4747\" title=\"Pete's A Pizza\" src=\"https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2010\/11\/Petes-A-Pizza1.jpg\" alt=\"\" width=\"533\" height=\"352\" srcset=\"https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2010\/11\/Petes-A-Pizza1.jpg 533w, https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2010\/11\/Petes-A-Pizza1-300x198.jpg 300w\" sizes=\"auto, (max-width: 533px) 100vw, 533px\" \/><\/a><\/p>\n<p><span style=\"text-decoration: underline;\">4.\u00c2\u00a0 Sensory Activities<\/span><\/p>\n<p>Spirited kids are calmed down by activities that allow them to touch, smell, taste, hear or see things.\u00c2\u00a0 There are SO many great sensory activities!\u00c2\u00a0 Here are just a few&#8230;<\/p>\n<ul>\n<li>Play Dough and silly putty are great for kids of all ages.\u00c2\u00a0 The littlest kids can pull, roll, and stretch out the dough, while older kids may create flowers or other sculptures.\u00c2\u00a0 Play Dough is so easy to make yourself, and I usually make a new variety each month with different colors and scents.\u00c2\u00a0 Check out my recent <a href=\"https:\/\/www.thepickyapple.com\/blog\/2010\/10\/08\/halloween-playdough\/\">Halloween<\/a> and <a href=\"https:\/\/www.thepickyapple.com\/blog\/2010\/08\/23\/apple-pie-scented-playdough\/\">Apple Pie Play Dough<\/a> for ideas.<\/li>\n<li>Sensory bins are also excellent activities for spirited children.\u00c2\u00a0 Check out our <a href=\"https:\/\/www.thepickyapple.com\/blog\/2010\/10\/05\/halloween-sensory-bin\/\">Halloween Sensory Bin<\/a> and my <a href=\"https:\/\/www.thepickyapple.com\/blog\/2010\/07\/10\/sensory-bin-extravaganza\/\">Sensory Bin Extravaganza<\/a> post for inspiration.<\/li>\n<li>Finger painting on a cookie sheet or in the shower with shaving cream is also soothing activity.\u00c2\u00a0 For the youngest kids who are still trying to eat everything, use yogurt instead!<\/li>\n<li>The Littlest Apple enjoys getting his back scratched, and I&#8217;ve found that this is a great way to calm him down.\u00c2\u00a0 He also enjoys when I draw pictures or write words on his back.<\/li>\n<\/ul>\n<div id=\"attachment_4748\" style=\"width: 567px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2010\/11\/Playdough-Sensory.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4748\" class=\"size-full wp-image-4748\" title=\"Playdough Sensory\" src=\"https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2010\/11\/Playdough-Sensory.jpg\" alt=\"\" width=\"557\" height=\"426\" srcset=\"https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2010\/11\/Playdough-Sensory.jpg 557w, https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2010\/11\/Playdough-Sensory-300x229.jpg 300w\" sizes=\"auto, (max-width: 557px) 100vw, 557px\" \/><\/a><p id=\"caption-attachment-4748\" class=\"wp-caption-text\">image by woodlywonderworks via Flickr Creative Commons<\/p><\/div>\n<p style=\"text-align: center;\">\n<p><span style=\"text-decoration: underline;\">5.\u00c2\u00a0 Physical Exercise and Repetitive Motion<\/span><\/p>\n<p>Exercise and movement are SO important to spirited children, and I&#8217;ve mentioned before <a href=\"https:\/\/www.thepickyapple.com\/blog\/2010\/07\/06\/finding-our-summer-rhythm\/\">how crucial this has become for our family<\/a>.\u00c2\u00a0 There have been quite a few days lately where I felt like we were just too busy to stop by the park, and I regretted it later when The Littlest Apple had a complete meltdown.<\/p>\n<ul>\n<li>If possible, get up early and head outside.<\/li>\n<li>Walk, run, climb, swing.<\/li>\n<li>Give your kids some &#8220;heavy work&#8221; like pulling or pushing or carrying a heavy load.\u00c2\u00a0 We have a small wheelbarrow that The Littlest Apple loves to push around the backyard.<\/li>\n<li>There&#8217;s a big hill to climb at the park, and we bring a shovel to dig in the sand.<\/li>\n<li>The Littlest Apple also enjoys <a href=\"https:\/\/www.thepickyapple.com\/blog\/2010\/07\/21\/car-wash\/\">washing his truck<\/a> (which includes that much loved-water element I discussed earlier!)<\/li>\n<\/ul>\n<div id=\"attachment_4758\" style=\"width: 567px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.flickr.com\/photos\/chefranden\/243624691\/sizes\/l\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4758\" class=\"size-full wp-image-4758\" title=\"Boy Hiking\" src=\"https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2010\/11\/Boy-Hiking.jpg\" alt=\"\" width=\"557\" height=\"696\" srcset=\"https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2010\/11\/Boy-Hiking.jpg 557w, https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2010\/11\/Boy-Hiking-240x300.jpg 240w\" sizes=\"auto, (max-width: 557px) 100vw, 557px\" \/><\/a><p id=\"caption-attachment-4758\" class=\"wp-caption-text\">image by chefranden via Flickr Creative Commons<\/p><\/div>\n<p style=\"text-align: center;\">\n<ul>\n<li>If you can&#8217;t go outside, you could jump on a <a href=\"http:\/\/www.amazon.com\/gp\/product\/B0015INF3K?ie=UTF8&amp;tag=thepicapp-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0015INF3K\">mini trampoline<\/a> (I think we&#8217;re getting The Littlest Apple one for Christmas)<\/li>\n<li>Bounce around on a <a href=\"http:\/\/www.amazon.com\/gp\/product\/B00004SU7V?ie=UTF8&amp;tag=thepicapp-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00004SU7V\">hopper ball<\/a><\/li>\n<li>Go up and down the stairs<\/li>\n<li>Bear-crawl around the house<\/li>\n<li>Jump on the bed (if you allow this at your house&#8230;.we DO!)<\/li>\n<li>Kick a soccer ball in the kitchen<\/li>\n<li>Use a timer to do 20 jumps, jumping jacks, running in place, etc.<\/li>\n<li>Dancing is also a great way to burn some steam for kids and parents alike!\u00c2\u00a0 The Littlest Apple recently saw <a href=\"http:\/\/www.amazon.com\/gp\/product\/B00005JNX0?ie=UTF8&amp;tag=thepicapp-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00005JNX0\">Madagascar<\/a>, and LOVES to dance to &#8220;<a href=\"http:\/\/www.amazon.com\/gp\/product\/B001O4SV34?ie=UTF8&amp;tag=thepicapp-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B001O4SV34\">I Like To Move it Move it<\/a>&#8220;&#8230;.sometimes at 5:30 in the morning.\u00c2\u00a0 Usually I can&#8217;t help myself and wind up dancing along too.\u00c2\u00a0 And we&#8217;re always in a better mood afterward!<\/li>\n<\/ul>\n<p><span style=\"text-decoration: underline;\">6.\u00c2\u00a0 Reading<\/span><\/p>\n<p>Sometimes just pulling out a book and getting your child to sit down next to you on the couch or in your lap in the rocking chair is all you need to keep their intensity in check.\u00c2\u00a0 At my house, this has mixed results.\u00c2\u00a0 The Littlest Apple DOES love to read, but sometimes this is best after a sensory activity or some physical exercise.<\/p>\n<p>Also, keep in mind that these kids might not actually sit STILL while you read, and for the most part, that&#8217;s okay.\u00c2\u00a0 While reading a story may help them wind down, they may need to do something else at the same time to keep their hands and\/or bodies busy too.<\/p>\n<div id=\"attachment_4760\" style=\"width: 567px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.flickr.com\/photos\/aidanmorgan\/3537327425\/sizes\/l\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4760\" class=\"size-full wp-image-4760\" title=\"Boy Reading\" src=\"https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2010\/11\/Boy-Reading.jpg\" alt=\"\" width=\"557\" height=\"371\" srcset=\"https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2010\/11\/Boy-Reading.jpg 557w, https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2010\/11\/Boy-Reading-300x199.jpg 300w\" sizes=\"auto, (max-width: 557px) 100vw, 557px\" \/><\/a><p id=\"caption-attachment-4760\" class=\"wp-caption-text\">image by John-Morgan via Flickr Creative Commons<\/p><\/div>\n<p style=\"text-align: center;\">\n<p><span style=\"text-decoration: underline;\">7.\u00c2\u00a0 Humor<\/span><\/p>\n<p>As long as you&#8217;re not using sarcasm or ridicule, humor can be very effective at diffusing an intense situation.\u00c2\u00a0 Occasionally this backfires and only makes The Littlest Apple more angry, but here are some things we&#8217;ve done that usually turn the screams and crying to laughter and grins:<\/p>\n<ul>\n<li>Pretend to be animals.\u00c2\u00a0 Dogs, cats, ducks, chickens and monkeys are usually very popular here.<\/li>\n<li>When The Littlest Apple is being clingy or wants to be picked up while I am trying to do something else, I will often say &#8220;oh, you mean like THIS?&#8221; and swing him around or hold him upside down.\u00c2\u00a0 (Yet another instance where his small size comes in handy!)<\/li>\n<li>Pretend like you are having trouble doing something, or intentionally do something wrong and ask them to help.\u00c2\u00a0 Putting your shoes or clothes on wrong-shorts on your head, coat on backwards (or attempting to put on THEIR shoes or shirt) usually gets their attention.\u00c2\u00a0 This is particularly useful when it&#8217;s time get dressed anyway-a prime time for intense reactions at our house!<\/li>\n<li>We are having LOTS of trouble with brushing teeth at our house.\u00c2\u00a0 It&#8217;s become a wrestling match with insane screaming and crying almost every time.\u00c2\u00a0 The loudness and intensity of The Littlest Apple&#8217;s teeth brushing protests is overwhelming.\u00c2\u00a0 To combat this, we&#8217;ve pretended to be birds, we sing funny songs while we brush, I &#8220;accidentally&#8221; brush his nose or his lips instead, or anything else funny I can think of to make it more bearable.\u00c2\u00a0 Sometimes it works, sometimes it doesn&#8217;t.<\/li>\n<\/ul>\n<div id=\"attachment_4761\" style=\"width: 561px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.etsy.com\/listing\/59578625\/laugh-in-tan-faux-typewriter-key?ref=sr_gallery_29&amp;ga_search_query=laugh&amp;ga_search_type=&amp;ga_page=4&amp;order=&amp;includes[0]=tags&amp;includes[1]=title&amp;filter[0]=handmade&amp;filter[1]=housewares\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4761\" class=\"size-full wp-image-4761\" title=\"Laugh\" src=\"https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2010\/11\/Laugh.jpg\" alt=\"\" width=\"551\" height=\"367\" srcset=\"https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2010\/11\/Laugh.jpg 551w, https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2010\/11\/Laugh-300x199.jpg 300w\" sizes=\"auto, (max-width: 551px) 100vw, 551px\" \/><\/a><p id=\"caption-attachment-4761\" class=\"wp-caption-text\">Laugh thumbtacks from Etsy seller repurposedantiques<\/p><\/div>\n<p><span style=\"text-decoration: underline;\">8.\u00c2\u00a0 Taking a Break<\/span><\/p>\n<p>This is very similar to a coach calling &#8220;time out!&#8221; during a game.\u00c2\u00a0 You, the parent, may read your child&#8217;s cues and see that their intensity is rising and about to enter the &#8220;danger zone&#8221;.\u00c2\u00a0 You can call for a break.\u00c2\u00a0 I hesitate to use the phrase &#8220;time out&#8221; because I know many of you may use &#8220;time out&#8221; for punishment, and this is something completely different.\u00c2\u00a0 This is a <em>preventative<\/em> break.<\/p>\n<p>This break means finding a comfortable, quiet spot to where the child can get away from the action, bring their heart rate down, and feel their anger and frustration leave the body. (Also great for adults!)\u00c2\u00a0 This may mean the child&#8217;s bedroom, the corner of the kitchen, or a comfy chair.<\/p>\n<p>We ask The Littlest Apple to lay down on the couch (where he usually puts a quilt over his head) or sit under the dining room table when he needs a breather.\u00c2\u00a0 He&#8217;s occasionally doing this on his own now, too!\u00c2\u00a0 Sometimes I join him on the couch and hold him tight for Cuddle Time until we&#8217;re all calm and happy again.<\/p>\n<div id=\"attachment_4762\" style=\"width: 567px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.flickr.com\/photos\/oksidor\/3352604238\/sizes\/z\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4762\" class=\"size-full wp-image-4762\" title=\"Girl Under Table\" src=\"https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2010\/11\/Girl-Under-Table.jpg\" alt=\"\" width=\"557\" height=\"417\" srcset=\"https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2010\/11\/Girl-Under-Table.jpg 557w, https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2010\/11\/Girl-Under-Table-300x224.jpg 300w\" sizes=\"auto, (max-width: 557px) 100vw, 557px\" \/><\/a><p id=\"caption-attachment-4762\" class=\"wp-caption-text\">image by oksidor via Flickr Creative Commons<\/p><\/div>\n<p>I&#8217;ve shared quite a few tips and tactics in this post, but the key is to pick up on your child&#8217;s signals.\u00c2\u00a0 Detect when he is about to spin out of control and enter the &#8220;danger zone.&#8221;\u00c2\u00a0 Then use one of the soothing and calming activities mentioned above to diffuse your child&#8217;s intensity before it escalates into the meltdown level!<\/p>\n<p><em>In my next post in this series, I&#8217;ll discuss parenting tactics for some of the other traits of spirited children, so stay tuned!<\/em><\/p>\n<p><em><strong>What are your child&#8217;s cues that his\/her intensity is entering the &#8220;danger zone&#8221;?<\/strong><br \/>\n<\/em><\/p>\n<p style=\"text-align: center;\">\n<div class=\"linkwithin_hook\" id=\"https:\/\/www.thepickyapple.com\/blog\/2010\/11\/06\/life-with-a-spirited-child-parenting-tactics-for-the-trait-of-intensity\/\"><\/div>","protected":false},"excerpt":{"rendered":"<p>This is the fourth post in the Life With a Spirited Child series.\u00c2\u00a0 Missed a previous post? Life With a Spirited Child: New Series Intro The Characteristics Labels Intensity is probably the most challenging spirited child trait to learn to manage (it certainly is at our house!), and it is the driving force behind the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[76,49],"tags":[],"class_list":["post-4730","post","type-post","status-publish","format-standard","hentry","category-activities","category-motherhood"],"_links":{"self":[{"href":"https:\/\/www.thepickyapple.com\/blog\/wp-json\/wp\/v2\/posts\/4730","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thepickyapple.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thepickyapple.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thepickyapple.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thepickyapple.com\/blog\/wp-json\/wp\/v2\/comments?post=4730"}],"version-history":[{"count":52,"href":"https:\/\/www.thepickyapple.com\/blog\/wp-json\/wp\/v2\/posts\/4730\/revisions"}],"predecessor-version":[{"id":4803,"href":"https:\/\/www.thepickyapple.com\/blog\/wp-json\/wp\/v2\/posts\/4730\/revisions\/4803"}],"wp:attachment":[{"href":"https:\/\/www.thepickyapple.com\/blog\/wp-json\/wp\/v2\/media?parent=4730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thepickyapple.com\/blog\/wp-json\/wp\/v2\/categories?post=4730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thepickyapple.com\/blog\/wp-json\/wp\/v2\/tags?post=4730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}