{"id":2461,"date":"2010-03-18T20:51:37","date_gmt":"2010-03-19T02:51:37","guid":{"rendered":"https:\/\/www.thepickyapple.com\/blog\/?p=2461"},"modified":"2010-03-18T20:51:37","modified_gmt":"2010-03-19T02:51:37","slug":"strawberry-banana-smoothie","status":"publish","type":"post","link":"https:\/\/www.thepickyapple.com\/blog\/2010\/03\/18\/strawberry-banana-smoothie\/","title":{"rendered":"Strawberry Banana Smoothie"},"content":{"rendered":"<p>I have been drinking lots of smoothies lately.\u00c2\u00a0 I usually have one for breakfast, but they make great snacks too!\u00c2\u00a0 The great thing about smoothies is that they are SO flexible!\u00c2\u00a0 The Littlest Apple also enjoyed smoothies (for a while, anyway), and he got a splash of heavy cream in his!\u00c2\u00a0 After reading about &#8220;green&#8221; smoothies on many different blogs, I started throwing a handful of spinach in too.\u00c2\u00a0 You can&#8217;t even tell it&#8217;s there!\u00c2\u00a0 I usually do a dash of this and a handful of that, so I&#8217;m going to do my best to give you a recipe&#8230;.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2463\" title=\"Smoothie\" src=\"https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2010\/03\/Smoothie1.jpg\" alt=\"Smoothie\" width=\"557\" height=\"835\" srcset=\"https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2010\/03\/Smoothie1.jpg 557w, https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2010\/03\/Smoothie1-200x300.jpg 200w\" sizes=\"auto, (max-width: 557px) 100vw, 557px\" \/><\/p>\n<p>Ingredents:<\/p>\n<ul>\n<li>8 ice cubes<\/li>\n<li>1 banana (the riper, the better)<\/li>\n<li>1 cup strawberries (frozen work great too!)<\/li>\n<li>1 handful of spinach leaves<\/li>\n<li>1\/2 cup of Greek yogurt (I use plain, but flavored could be good too!)<\/li>\n<li>1-2 cups of milk, depending on your preferred consistency<\/li>\n<li>honey (if needed for sweetener)<\/li>\n<\/ul>\n<p>Blend and enjoy!\u00c2\u00a0 This makes plenty to share.<\/p>\n<div class=\"linkwithin_hook\" id=\"https:\/\/www.thepickyapple.com\/blog\/2010\/03\/18\/strawberry-banana-smoothie\/\"><\/div>","protected":false},"excerpt":{"rendered":"<p>I have been drinking lots of smoothies lately.\u00c2\u00a0 I usually have one for breakfast, but they make great snacks too!\u00c2\u00a0 The great thing about smoothies is that they are SO flexible!\u00c2\u00a0 The Littlest Apple also enjoyed smoothies (for a while, anyway), and he got a splash of heavy cream in his!\u00c2\u00a0 After reading about &#8220;green&#8221; [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,70,48],"tags":[],"class_list":["post-2461","post","type-post","status-publish","format-standard","hentry","category-breakfast","category-drinks","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.thepickyapple.com\/blog\/wp-json\/wp\/v2\/posts\/2461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thepickyapple.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thepickyapple.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thepickyapple.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thepickyapple.com\/blog\/wp-json\/wp\/v2\/comments?post=2461"}],"version-history":[{"count":5,"href":"https:\/\/www.thepickyapple.com\/blog\/wp-json\/wp\/v2\/posts\/2461\/revisions"}],"predecessor-version":[{"id":2468,"href":"https:\/\/www.thepickyapple.com\/blog\/wp-json\/wp\/v2\/posts\/2461\/revisions\/2468"}],"wp:attachment":[{"href":"https:\/\/www.thepickyapple.com\/blog\/wp-json\/wp\/v2\/media?parent=2461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thepickyapple.com\/blog\/wp-json\/wp\/v2\/categories?post=2461"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thepickyapple.com\/blog\/wp-json\/wp\/v2\/tags?post=2461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}