{"id":199,"date":"2009-06-04T12:26:58","date_gmt":"2009-06-04T18:26:58","guid":{"rendered":"https:\/\/www.thepickyapple.com\/blog\/?p=199"},"modified":"2009-09-23T20:21:33","modified_gmt":"2009-09-24T02:21:33","slug":"oatmeal-blueberry-applesauce-muffins","status":"publish","type":"post","link":"https:\/\/www.thepickyapple.com\/blog\/2009\/06\/04\/oatmeal-blueberry-applesauce-muffins\/","title":{"rendered":"Oatmeal Blueberry Applesauce Muffins"},"content":{"rendered":"<p>I usually start the day with a bowl of oatmeal with fresh fruit, cinnamon, flaxseed, and slivered almonds mixed in.\u00c2\u00a0 I&#8217;ve tried lots of other breakfast options-fiber-filled cereals, yogurt with granola, waffles-but they all leave me hungry again an hour after breakfast.\u00c2\u00a0 But not my oatmeal.\u00c2\u00a0 It usually keeps me satisfied all the way until lunch time.\u00c2\u00a0 This recipe reminds me of my oatmeal&#8230;.and maybe next time I&#8217;ll add some nuts to the muffins!\u00c2\u00a0 I love how healthy these muffins are, and they make a great on-the-go breakfast when sitting down for a bowl of oatmeal just isn&#8217;t an option.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-202\" title=\"oatmeal-blueberry-applesauce-muffin\" src=\"https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2009\/06\/oatmeal-blueberry-applesauce-muffin.jpg\" alt=\"oatmeal-blueberry-applesauce-muffin\" width=\"455\" height=\"179\" srcset=\"https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2009\/06\/oatmeal-blueberry-applesauce-muffin.jpg 455w, https:\/\/www.thepickyapple.com\/blog\/wp-content\/uploads\/2009\/06\/oatmeal-blueberry-applesauce-muffin-300x118.jpg 300w\" sizes=\"auto, (max-width: 455px) 100vw, 455px\" \/><\/p>\n<h4><strong><span style=\"text-decoration: underline;\"><strong class=\"highlighted0\">Oatmeal<\/strong> <strong class=\"highlighted1\">Blueberry<\/strong> <strong class=\"highlighted2\">Applesauce<\/strong> <strong class=\"highlighted3\">Muffins<\/strong><\/span><\/strong><\/h4>\n<p><span class=\"highlighted3\">from <a href=\"http:\/\/annies-eats.com\/2009\/05\/09\/oatmeal-blueberry-applesauce-muffins\/\">Annie&#8217;s Eats<\/a>, adapted from <a href=\"http:\/\/www.joythebaker.com\/blog\/2009\/01\/oatmeal-blueberry-applesauce-muffins\/\">Joy the Baker<\/a><br \/>\n<\/span><\/p>\n<p>Yield: 12 muffins<\/p>\n<p>Ingredients:<\/p>\n<ul>\n<li> 1 1\/4 cups whole wheat flour<\/li>\n<li>1 1\/4 cups oats<\/li>\n<li>1 tsp. baking powder<\/li>\n<li>1\/2 tsp. baking soda<\/li>\n<li>1\/4 tsp. salt<\/li>\n<li>1\/2 tsp. cinnamon<\/li>\n<li>1 cup unsweetened <span class=\"highlighted2\">applesauce<\/span><\/li>\n<li>1\/2 cup low-fat buttermilk<\/li>\n<li>1\/2 cup firmly packed brown sugar<\/li>\n<li>2 tbsp. canola oil<\/li>\n<li>1 large egg, lightly beaten<\/li>\n<li>3\/4 cup blueberries, fresh or frozen <em>(I used fresh)<\/em><\/li>\n<\/ul>\n<p>Directions:<br \/>\nPreheat the oven to 375 degrees F. \u00c2\u00a0Line a muffin pan with paper liners.<\/p>\n<p>In a large mixing bowl, combine the flour, oats, baking powder, baking soda, salt and cinnamon. \u00c2\u00a0In another bowl combine the applesauce, buttermilk, brown sugar, oil and egg. \u00c2\u00a0Make a well in the dry ingredients and add in the <span class=\"highlighted2\">applesauce<\/span> mixture. \u00c2\u00a0Stir together just until all dry ingredients are incorporated. \u00c2\u00a0Gently fold in the blueberries with a rubber spatula.<\/p>\n<p>Divide the batter evenly between the prepared muffin cups. \u00c2\u00a0Bake for 16-18 minutes or until a toothpick inserted in the center comes out clean. \u00c2\u00a0Cool on a wire rack.<\/p>\n<div class=\"linkwithin_hook\" id=\"https:\/\/www.thepickyapple.com\/blog\/2009\/06\/04\/oatmeal-blueberry-applesauce-muffins\/\"><\/div>","protected":false},"excerpt":{"rendered":"<p>I usually start the day with a bowl of oatmeal with fresh fruit, cinnamon, flaxseed, and slivered almonds mixed in.\u00c2\u00a0 I&#8217;ve tried lots of other breakfast options-fiber-filled cereals, yogurt with granola, waffles-but they all leave me hungry again an hour after breakfast.\u00c2\u00a0 But not my oatmeal.\u00c2\u00a0 It usually keeps me satisfied all the way until [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,18,48],"tags":[],"class_list":["post-199","post","type-post","status-publish","format-standard","hentry","category-blueberries","category-breakfast","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.thepickyapple.com\/blog\/wp-json\/wp\/v2\/posts\/199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thepickyapple.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thepickyapple.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thepickyapple.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thepickyapple.com\/blog\/wp-json\/wp\/v2\/comments?post=199"}],"version-history":[{"count":7,"href":"https:\/\/www.thepickyapple.com\/blog\/wp-json\/wp\/v2\/posts\/199\/revisions"}],"predecessor-version":[{"id":430,"href":"https:\/\/www.thepickyapple.com\/blog\/wp-json\/wp\/v2\/posts\/199\/revisions\/430"}],"wp:attachment":[{"href":"https:\/\/www.thepickyapple.com\/blog\/wp-json\/wp\/v2\/media?parent=199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thepickyapple.com\/blog\/wp-json\/wp\/v2\/categories?post=199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thepickyapple.com\/blog\/wp-json\/wp\/v2\/tags?post=199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}