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	<title>The Picky Apple &#187; pork</title>
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	<link>http://www.thepickyapple.com/blog</link>
	<description>Creating a Wonderful Life with the Apples of My Eye</description>
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		<title>Pancetta Cups with Goat Cheese and Pear</title>
		<link>http://www.thepickyapple.com/blog/2011/12/30/pancetta-cups-with-goat-cheese-and-pear/</link>
		<comments>http://www.thepickyapple.com/blog/2011/12/30/pancetta-cups-with-goat-cheese-and-pear/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 04:19:04 +0000</pubDate>
		<dc:creator>cara</dc:creator>
				<category><![CDATA[Primal]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://www.thepickyapple.com/blog/?p=7422</guid>
		<description><![CDATA[I&#8217;ll have one more &#8220;Best Of 2011&#8243; post for you tomorrow, but these little morsels of deliciousness were too amazing not to share today.  If you&#8217;re still trying to figure out a an easy, fun appetizer to serve for New Year&#8217;s Eve, here you go!  The Picky Apple doesn&#8217;t care for goat cheese, so I [...]<br/><br/><hr/>Please check out The Picky Apple sponsors:<br/><br/><a href="http://www.shareasale.com/r.cfm?b=166398&u=504306&m=14338&urllink=&afftrack=">momAgenda - Get organized with style</a><br/><a href=""></a><br/><a href=""></a><br/><a href=""></a>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ll have one more &#8220;Best Of 2011&#8243; post for you tomorrow, but these little morsels of deliciousness were too amazing not to share today.  If you&#8217;re still trying to figure out a an easy, fun appetizer to serve for New Year&#8217;s Eve, here you go!  The Picky Apple doesn&#8217;t care for goat cheese, so I got the whole batch of these to myself.  And yes, I did eat them all.  Pretty much in one sitting.  I called it&#8230;&#8221;lunch.&#8221;  If I had more ingredients on hand, I would absolutely make these again for New Year&#8217;s Eve (or any other excuse to eat them again.)!</p>
<p><a href="http://www.thepickyapple.com/blog/wp-content/uploads/2011/12/Pancetta-Cups-with-Goat-Cheese-and-Pear.jpg"><img class="aligncenter size-full wp-image-7424" title="Pancetta Cups with Goat Cheese and Pear" src="http://www.thepickyapple.com/blog/wp-content/uploads/2011/12/Pancetta-Cups-with-Goat-Cheese-and-Pear.jpg" alt="" width="557" height="371" /></a></p>
<h3>Pancetta Cups with Goat Cheese and Pear</h3>
<p>recipe from <a href="http://www.thegalleygourmet.net/2011/10/sunday-dinner_09.html">The Galley Gourmet</a></p>
<p>Ingredients:</p>
<ul>
<li>16 thin slices (about 1/2 pound) of pancetta (not paper thin)</li>
<li>1 large or 2 small pears, peeled, cored and diced</li>
<li>1 Tablespoon lemon juice</li>
<li>4 ounces mild goat cheese</li>
<li>1 Tablespoon half-and-half</li>
<li>1 Tablespoon fresh thyme leaves</li>
<li>Honey to drizzle</li>
</ul>
<p>Snuggly fit the slices of pancetta into the wells of a mini-muffin pan.  To help keep their shape while baking, ball up a small piece of aluminum foil and place into a pancetta cup.  Repeat with the remaining cups.  Place the pan into a cold oven and close the door.  Turn the oven to 400º F and bake for 15-20 minutes or until the pancetta is browned and crisp.  Carefully remove the cups, discarding the foil ball, and place them on a paper towel-lined rack to cool.  The cups will continue to crisp as they cool.</p>
<p>Meanwhile, toss the pears with the lemon juice in a medium bowl; set aside.  In a separate bowl, stir together the goat cheese and half-and-half.</p>
<p>Transfer the pancetta cups to a serving plate.  FIll each cup with a spoonful of pears.  Pipe using a piping bag or place dollops of the cheese mixture onto the pears.  Sprinkle with the thyme leaves and drizzle with honey.  Serve immediately.  Enjoy!</p>
<div class="linkwithin_hook" id="http://www.thepickyapple.com/blog/2011/12/30/pancetta-cups-with-goat-cheese-and-pear/"></div><br/><br/><hr/>Please check out The Picky Apple sponsors:<br/><br/><a href="http://www.shareasale.com/r.cfm?b=166398&u=504306&m=14338&urllink=&afftrack=">momAgenda - Get organized with style</a><br/><a href=""></a><br/><a href=""></a><br/><a href=""></a>]]></content:encoded>
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		</item>
		<item>
		<title>Pork Tenderloin Medallions with Cilantro Pesto</title>
		<link>http://www.thepickyapple.com/blog/2011/12/20/pork-tenderloin-medallions-with-cilantro-pesto/</link>
		<comments>http://www.thepickyapple.com/blog/2011/12/20/pork-tenderloin-medallions-with-cilantro-pesto/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 04:29:10 +0000</pubDate>
		<dc:creator>cara</dc:creator>
				<category><![CDATA[Primal]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.thepickyapple.com/blog/?p=7300</guid>
		<description><![CDATA[Let&#8217;s take a little break from all the Christmas stuff because I&#8217;ve got a delicious new pork recipe to share with you!  Don&#8217;t worry, I&#8217;ve got quite a few more Christmas things I&#8217;m going to try to squeeze in over the next few days, but for today, it&#8217;s all about a yummy dinner, okay? The [...]<br/><br/><hr/>Please check out The Picky Apple sponsors:<br/><br/><a href="http://www.shareasale.com/r.cfm?b=166398&u=504306&m=14338&urllink=&afftrack=">momAgenda - Get organized with style</a><br/><a href=""></a><br/><a href=""></a><br/><a href=""></a>]]></description>
			<content:encoded><![CDATA[<p>Let&#8217;s take a little break from all the Christmas stuff because I&#8217;ve got a delicious new pork recipe to share with you!  Don&#8217;t worry, I&#8217;ve got quite a few more Christmas things I&#8217;m going to try to squeeze in over the next few days, but for today, it&#8217;s all about a yummy dinner, okay?</p>
<p>The real superstar of this dish is the Cilantro Pesto.  Don&#8217;t get me wrong, the pork medallions themselves are plenty tasty and simple enough to prepare (and I love cooking pork in medallion form!), but I could just eat this pesto by the spoonful.  It&#8217;s that good!  The Cilantro Pesto is creamy and spicy and sweet and and rich and bold all at once.  It&#8217;s a unique flavor combination that just <em>works</em>.  I found this recipe in <a href="http://www.marksdailyapple.com/the-primal-blueprint-reader-created-cookbook/#axzz1h8jciEge">The Primal Blueprint Reader-Created Cookbook</a> (available for free at <a href="http://www.marksdailyapple.com/">Mark&#8217;s Daily Apple</a>), but don&#8217;t tune me out just because I started talking about all that <a href="http://www.thepickyapple.com/blog/2011/12/03/going-primal/">Primal and Paleo stuff</a> again!  My husband, who is decidedly NOT Primal (and isn&#8217;t called The Picky Apple for nothin&#8217;!), loved this meal just as much as I did.  I think you&#8217;ll enjoy it too!</p>
<p><a href="http://www.thepickyapple.com/blog/wp-content/uploads/2011/12/Pork-Medallions-with-Cilantro-Pesto.jpg"><img class="aligncenter size-full wp-image-7305" title="Pork Medallions with Cilantro Pesto" src="http://www.thepickyapple.com/blog/wp-content/uploads/2011/12/Pork-Medallions-with-Cilantro-Pesto.jpg" alt="" width="557" height="371" /></a></p>
<h3>Pork Tenderloin Medallions with Cilantro Pesto</h3>
<p>recipe from The Primal Blueprint Reader-Created Cookbook</p>
<p>Ingredients:</p>
<ul>
<li>2 pounds of pork tenderloin</li>
<li>4 tablespoons olive oil</li>
<li>2 teaspoons sesame oil</li>
<li>2 tablespoons rice wine vinegar</li>
<li>2 cloves of garlic, chopped</li>
<li>1 inch fresh ginger, peeled and chopped</li>
<li>Cilantro Pesto (recipe below)</li>
</ul>
<p>Slice the tenderloin into rounds of 1-inch thickness. Mix oils and vinegar, add garlic and ginger. Marinate the pork slices in a non-reactive glass container for at least 2 hours or overnight, turning at intervals to marinate both sides of the slices.  To cook the pork, heat some coconut oil, lard, or olive oil in a large skillet over medium-high heat. Quickly sear the slices, turning once, until just cooked through. Do not crowd the pan, cook in batches as needed so they sear and don’t steam. Keep each batch warm in a warm oven or covered in foil wrap.  Make pesto (see recipe below).</p>
<p>To serve: Put a few slices of pork on a plate with a little bit of pesto on each slice, or serve pesto on the side.  (A little pesto goes a long way, flavor-wise.) Serve with cooked greens with sesame seeds and sliced red peppers for a nice color combo.</p>
<h3>Cilantro Pesto</h3>
<p>Ingredients:</p>
<ul>
<li>1 bunch of cilantro, leaves only</li>
<li>2 large garlic cloves</li>
<li>1-inch piece of ginger, peeled and sliced thin</li>
<li>1 tablespoon fish sauce</li>
<li>1/4 cup olive oil (or less, to taste)</li>
<li>1 teaspoon sesame oil (or more, to taste)</li>
<li>1/4 cup almond butter (<em>Picky Apple Note: You can also use peanut butter!</em>)</li>
<li>1 teaspoon honey (optional)</li>
<li>1/2 – 1 cup coconut milk</li>
<li>sea salt to taste</li>
</ul>
<p>To make pesto:  Blend sauce ingredients in blender or food processor until smooth, adding coconut milk until preferred consistency is reached.</p>
<div class="linkwithin_hook" id="http://www.thepickyapple.com/blog/2011/12/20/pork-tenderloin-medallions-with-cilantro-pesto/"></div><br/><br/><hr/>Please check out The Picky Apple sponsors:<br/><br/><a href="http://www.shareasale.com/r.cfm?b=166398&u=504306&m=14338&urllink=&afftrack=">momAgenda - Get organized with style</a><br/><a href=""></a><br/><a href=""></a><br/><a href=""></a>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hash Brown Baskets with Egg, Bacon, and Cheese</title>
		<link>http://www.thepickyapple.com/blog/2011/11/13/hash-brown-baskets-with-egg-bacon-and-cheese/</link>
		<comments>http://www.thepickyapple.com/blog/2011/11/13/hash-brown-baskets-with-egg-bacon-and-cheese/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 02:41:28 +0000</pubDate>
		<dc:creator>cara</dc:creator>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[freezer friendly]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.thepickyapple.com/blog/?p=6889</guid>
		<description><![CDATA[This pregnancy has completely changed my taste buds, and perhaps that&#8217;s a good thing.  I used to eat oatmeal, yogurt, and smoothies for breakfast.  Now the thought of something sweet in the morning is completely unappetizing.  Most mornings, I&#8217;m craving something more savory.  Eggs.  Bacon.  Breakfast Sausage.  Hash browns.  I&#8217;ve never been a big egg-lover, [...]<br/><br/><hr/>Please check out The Picky Apple sponsors:<br/><br/><a href="http://www.shareasale.com/r.cfm?b=166398&u=504306&m=14338&urllink=&afftrack=">momAgenda - Get organized with style</a><br/><a href=""></a><br/><a href=""></a><br/><a href=""></a>]]></description>
			<content:encoded><![CDATA[<p>This pregnancy has completely changed my taste buds, and perhaps that&#8217;s a good thing.  I used to eat oatmeal, yogurt, and smoothies for breakfast.  Now the thought of something sweet in the morning is completely unappetizing.  Most mornings, I&#8217;m craving something more savory.  Eggs.  Bacon.  Breakfast Sausage.  Hash browns.  I&#8217;ve never been a big egg-lover, but that has certainly changed in recent months.  I&#8217;ve had eggs for breakfast more often than not.</p>
<p>The trouble with eggs is that they can be tough for an on-the-go breakfast.  Eggs and bacon are more a leisurely weekend type of meal.  And it seems like no matter how early The Littlest Apple and I wake up (it&#8217;s been around 5:15 for the last two weeks), we always have trouble getting out the the door on time.  So when I saw this recipe on Pinterest, I thought it would be just perfect for a make ahead, grab-and-reheat savory breakfast, full of all those savory things I&#8217;m craving these days.  To make these little beauties, you layer shredded hash browns in the bottom of a muffin tin to create &#8220;nests&#8221; or &#8220;baskets&#8221; for your eggs and other toppings.  Then you simply crack an egg into each basket and top with bacon, cheese and whatever else your heart or pregnancy cravings desire.  These turned out great!  The only thing I might do differently next time is scramble my eggs first&#8230;.I prefer scrambled eggs to having the yolk all in one big yellow clump.  But maybe that&#8217;s just me.</p>
<p><a href="http://www.thepickyapple.com/blog/wp-content/uploads/2011/11/Hash-Brown-Baskets.jpg"><img class="aligncenter size-full wp-image-6898" title="Hash Brown Baskets" src="http://www.thepickyapple.com/blog/wp-content/uploads/2011/11/Hash-Brown-Baskets.jpg" alt="" width="557" height="349" /></a></p>
<p><strong>Hash Brown Baskets with Egg, Bacon, and Cheese</strong></p>
<p>recipe from <a href="http://thevillagecook.com/idaho-sunrise-part-two/">The Domestic Mama &amp; The Village Cook</a></p>
<p>Ingredients:</p>
<ul>
<li>24 ounces frozen shredded hash browns, thawed (or grate your own!)</li>
<li>2 tsp salt</li>
<li>1 tsp pepper</li>
<li>2 tablespoons oil</li>
<li>1/3 cup shredded cheddar cheese</li>
<li>12 eggs</li>
<li>Toppings (bacon, shredded cheese, parsley, anything else you can think of!)</li>
</ul>
<p>Take a bag (24oz) of thawed hash browns, mix in 2 tsp salt, 1 tsp fresh ground black pepper, 2 tbs oil and about 1/3 c shredded cheddar cheese. Put then in a well greased muffin tin, and make a well in the center.</p>
<p>Bake at 425°F for 15-18 minutes, cover with foil if the edges appear to be getting too brown.</p>
<p>Now, lower the oven to 350°F. Crack a medium egg into each “nest” and top with bacon bits, cheese and parsley flakes or whatever else you&#8217;d like!</p>
<p>Bake for about 13-16 minutes.</p>
<p>Gentle slide a knife along the edges, and gently pull up with a fork.</p>
<p><a href="http://www.thepickyapple.com/blog/wp-content/uploads/2011/11/Hash-Brown-Baskets-2.jpg"><img class="aligncenter size-full wp-image-6899" title="Hash Brown Baskets 2" src="http://www.thepickyapple.com/blog/wp-content/uploads/2011/11/Hash-Brown-Baskets-2.jpg" alt="" width="557" height="511" /></a></p>
<p><strong><em>What&#8217;s your favorite savory breakfast?</em></strong></p>
<div class="linkwithin_hook" id="http://www.thepickyapple.com/blog/2011/11/13/hash-brown-baskets-with-egg-bacon-and-cheese/"></div><br/><br/><hr/>Please check out The Picky Apple sponsors:<br/><br/><a href="http://www.shareasale.com/r.cfm?b=166398&u=504306&m=14338&urllink=&afftrack=">momAgenda - Get organized with style</a><br/><a href=""></a><br/><a href=""></a><br/><a href=""></a>]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Bacon Wrapped Figs</title>
		<link>http://www.thepickyapple.com/blog/2011/07/19/bacon-wrapped-figs/</link>
		<comments>http://www.thepickyapple.com/blog/2011/07/19/bacon-wrapped-figs/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 15:41:33 +0000</pubDate>
		<dc:creator>cara</dc:creator>
				<category><![CDATA[appetizer]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.thepickyapple.com/blog/?p=6538</guid>
		<description><![CDATA[Figs are still new territory for me.  My first experience with figs was using fig preserves in my Fig Prosciutto Pizza with Arugula.  Until last week, I&#8217;d never actually tried fresh figs.  Then a box of figs was included in my co-op share (Rawfully Organic, for you locals that are interested).  After trying a few [...]<br/><br/><hr/>Please check out The Picky Apple sponsors:<br/><br/><a href="http://www.shareasale.com/r.cfm?b=166398&u=504306&m=14338&urllink=&afftrack=">momAgenda - Get organized with style</a><br/><a href=""></a><br/><a href=""></a><br/><a href=""></a>]]></description>
			<content:encoded><![CDATA[<p>Figs are still new territory for me.  My first experience with figs was using fig preserves in my <a href="http://www.thepickyapple.com/blog/2011/02/15/fig-prosciutto-pizza-with-arugula/">Fig Prosciutto Pizza with Arugula</a>.  Until last week, I&#8217;d never actually tried fresh figs.  Then a box of figs was included in my co-op share (<a href="http://www.rawfullyorganic.com/index.php">Rawfully Organic</a>, for you locals that are interested).  After trying a few of the fresh figs, I decided to recreate an appetizer I had at a restaurant that used dates, bacon, and goat cheese.  Only I used figs instead.  And oh my!  These were some heavenly little bites!  I couldn&#8217;t stop eating them!</p>
<p><a href="http://www.thepickyapple.com/blog/wp-content/uploads/2011/07/Bacon-Wrapped-Figs.jpg"><img class="aligncenter size-full wp-image-6541" title="Bacon Wrapped Figs" src="http://www.thepickyapple.com/blog/wp-content/uploads/2011/07/Bacon-Wrapped-Figs.jpg" alt="" width="557" height="371" /></a></p>
<h4>Bacon Wrapped Figs</h4>
<p>recipe by me</p>
<p>Ingredients:</p>
<ul>
<li>1 pint of fresh figs (mine were small figs)</li>
<li> 5 slices of bacon</li>
<li>1/2 cup of goat cheese</li>
<li>1/4 cup honey</li>
</ul>
<p>Preheat oven to 400 degrees F.  Slice each fig in half, remove stem, and place on a greased cookie sheet.  Top each fig half with a 1/2 teaspoon of goat cheese.  Slice bacon in half lengthwise, then cut each strip into 4 or 5 2&#8243; strips (just make sure the strips are long enough to wrap around the width of your figs).  Wrap each fig in bacon, pressing it down slightly into the goat cheese, and wrapping the ends under the fig.  Drizzle all of the figs generously with honey.  Bake for 15-20 minutes, until bacon has reached your desired crispiness (I like mine crispy, but I probably cooked a little too long!).</p>
<p><em><strong>Have you tasted figs?  What&#8217;s your favorite way to use them?</strong></em></p>
<div class="linkwithin_hook" id="http://www.thepickyapple.com/blog/2011/07/19/bacon-wrapped-figs/"></div><br/><br/><hr/>Please check out The Picky Apple sponsors:<br/><br/><a href="http://www.shareasale.com/r.cfm?b=166398&u=504306&m=14338&urllink=&afftrack=">momAgenda - Get organized with style</a><br/><a href=""></a><br/><a href=""></a><br/><a href=""></a>]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Spice Encrusted Pork</title>
		<link>http://www.thepickyapple.com/blog/2011/07/05/spice-encrusted-pork/</link>
		<comments>http://www.thepickyapple.com/blog/2011/07/05/spice-encrusted-pork/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 14:58:23 +0000</pubDate>
		<dc:creator>cara</dc:creator>
				<category><![CDATA[main dish]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.thepickyapple.com/blog/?p=6483</guid>
		<description><![CDATA[There are so many great ways to cook pork tenderloin!  It&#8217;s great in the crockpot, good on the grill, perfect for stir fry and pasta, and excellent with a spice rub.  This spice rub is the most recent way I served pork tenderloin, and it was delicious!  The key is to sear the meat in [...]<br/><br/><hr/>Please check out The Picky Apple sponsors:<br/><br/><a href="http://www.shareasale.com/r.cfm?b=166398&u=504306&m=14338&urllink=&afftrack=">momAgenda - Get organized with style</a><br/><a href=""></a><br/><a href=""></a><br/><a href=""></a>]]></description>
			<content:encoded><![CDATA[<p>There are so many great ways to cook pork tenderloin!  It&#8217;s great in the <a href="http://www.thepickyapple.com/blog/2009/06/14/slow-cooker-pork-tacos/">crockpot</a>, good on the <a href="http://www.thepickyapple.com/blog/2009/10/03/indian-spiced-pork-skewers-and-baked-acorn-squash/">grill</a>, perfect for stir fry and <a href="http://www.thepickyapple.com/blog/2008/11/18/pork-tenderloin-with-prosciutto/">pasta</a>, and excellent with a <a href="http://www.thepickyapple.com/blog/2008/11/05/brown-sugar-pork-loin/">spice rub</a>.  This spice rub is the most recent way I served pork tenderloin, and it was delicious!  The key is to sear the meat in a hot skillet first, then bake the pork until cooked through in the oven.  You can chop up the leftovers to be used in BBQ sandwiches, enchiladas, or freeze for later.</p>
<p><a href="http://www.thepickyapple.com/blog/wp-content/uploads/2011/07/Spice-Encrusted-Pork-Tenderloin.jpg"><img class="aligncenter size-full wp-image-6485" title="Spice Encrusted Pork Tenderloin" src="http://www.thepickyapple.com/blog/wp-content/uploads/2011/07/Spice-Encrusted-Pork-Tenderloin.jpg" alt="" width="557" height="287" /></a></p>
<h4>Spice Encrusted Pork</h4>
<p><strong><strong></strong></strong><em>Recipe By Paula Deen</em><br />
Ingredients:</p>
<ul>
<li>2 tablespoons ancho chili powder</li>
<li>2 tablespoons ground coriander</li>
<li>2 tablespoons ground cumin</li>
<li>2 tablespoons kosher salt</li>
<li>2 tablespoons Mexican oregano</li>
<li>2 tablespoons garlic salt</li>
<li>2 tablespoons fresh cracked black pepper</li>
<li>1.5 lb pork tenderloins</li>
<li>1/4 cup olive oil, divided</li>
</ul>
<p>Preheat Oven to 400.  In a small bowl combine seasonings. Rub the mixture evenly over the pork.  In a large nonstick skillet, heat 1 Tb olive oil over med-high heat.  Cook 1 loin for 2-3 min per side or until evenly browned. Repeat With  remaining tenderloins.  Place into baking dish and bake for 20 min or until a thermometer reaches 155. Slice to serve.</p>
<div class="linkwithin_hook" id="http://www.thepickyapple.com/blog/2011/07/05/spice-encrusted-pork/"></div><br/><br/><hr/>Please check out The Picky Apple sponsors:<br/><br/><a href="http://www.shareasale.com/r.cfm?b=166398&u=504306&m=14338&urllink=&afftrack=">momAgenda - Get organized with style</a><br/><a href=""></a><br/><a href=""></a><br/><a href=""></a>]]></content:encoded>
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		<title>Honey Lime Chicken Enchiladas</title>
		<link>http://www.thepickyapple.com/blog/2011/05/27/honey-lime-chicken-enchiladas/</link>
		<comments>http://www.thepickyapple.com/blog/2011/05/27/honey-lime-chicken-enchiladas/#comments</comments>
		<pubDate>Sat, 28 May 2011 02:06:02 +0000</pubDate>
		<dc:creator>cara</dc:creator>
				<category><![CDATA[chicken]]></category>
		<category><![CDATA[freezer friendly]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.thepickyapple.com/blog/?p=6450</guid>
		<description><![CDATA[This is another one of those recipes that I thought I blogged about a year or two ago.  I stumbled upon the idea of Honey Lime Chicken Enchiladas when I was looking for an enchilada recipe to use up some leftover roast chicken.  I&#8217;ve had enchiladas with red sauce and enchiladas with green sauce, but [...]<br/><br/><hr/>Please check out The Picky Apple sponsors:<br/><br/><a href="http://www.shareasale.com/r.cfm?b=166398&u=504306&m=14338&urllink=&afftrack=">momAgenda - Get organized with style</a><br/><a href=""></a><br/><a href=""></a><br/><a href=""></a>]]></description>
			<content:encoded><![CDATA[<p>This is another one of those recipes that I thought I blogged about a year or two ago.  I stumbled upon the idea of Honey Lime Chicken Enchiladas when I was looking for an enchilada recipe to use up some leftover roast chicken.  I&#8217;ve had enchiladas with red sauce and enchiladas with green sauce, but never any enchiladas that were slightly sweet, as the name of these implies.  I&#8217;ve seen this recipe in various forms on food blogs, but my favorite version comes from <a href="http://www.thesisterscafe.com/">The Sisters Cafe</a>.  I followed their basic recipe, but substituted corn tortillas for flour since I always hate how mushy flour tortillas wind up getting in enchilada and casserole dishes.    I love this slightly different twist on enchiladas!  You can use chicken or pork (and leftover <a href="http://www.thepickyapple.com/blog/2010/06/13/cafe-rio-sweet-pork-salad/">Cafe Rio Pork</a>,  <a href="http://www.thepickyapple.com/blog/2011/01/31/cuban-roast-pork-with-black-beans-and-rice/">Cuban Pork</a> or <a href="http://www.thepickyapple.com/blog/2009/06/14/slow-cooker-pork-tacos/">Slow Cooker Pork Tacos</a> would ALL be great in this).  These enchiladas freeze really well, too!  Serve with <a href="http://www.thepickyapple.com/blog/2010/01/22/mexican-rice/">Mexican Rice</a>, refried beans, and a <a href="http://www.thepickyapple.com/blog/2010/07/03/corn-and-goat-cheese-salad-with-cilantro-honey-lime-dressing/">salad</a>, and you&#8217;ve got a company-worthy dinner!</p>
<p><a href="http://www.thepickyapple.com/blog/wp-content/uploads/2011/05/Honey-Lime-Chicken-Enchiladas.jpg"><img class="aligncenter size-full wp-image-6455" title="Honey Lime Chicken Enchiladas" src="http://www.thepickyapple.com/blog/wp-content/uploads/2011/05/Honey-Lime-Chicken-Enchiladas.jpg" alt="" width="557" height="371" /></a></p>
<h3>Honey Lime Chicken Enchiladas</h3>
<p>adapted from <a href="http://www.thesisterscafe.com/2009/08/honey-lime-enchiladas-2.html">The Sisters Cafe</a></p>
<p>Ingredients:</p>
<ul>
<li>1 1/2 pounds chicken or pork, cooked and shredded</li>
<li>1/3 cup honey</li>
<li>1/4 cup freshly squeezed lime juice</li>
<li>1 tablespoon chili powder</li>
<li>1/2 teaspoon garlic powder</li>
<li>1 1/2 cans green enchilada sauce (use mild or medium, your preference!)</li>
<li>1 pound (16 ounces) cheddar jack cheese (or use pepper jack for an extra kick!)</li>
<li>corn tortillas</li>
</ul>
<p>To Make Sauce: Mix together honey, lime juice, chili powder, and garlic powder.  Add to pork or chicken and let the sauce soak into the meat for about 30 minutes.</p>
<div>Lightly spray 2 pans with non-stick baking spray. (Use  one 9×13 and one 9×9, or however you want to divide it up.) Pour enough green enchilada sauce into pans to coat the entire  bottom. Fill tortillas**  with shredded meat and desired amount of cheese. Roll and place in dish.</div>
<div><em>Picky Apple Tip: Corn tortillas tend to tear easily.  Heat corn tortillas wrapped in a damp paper towel in the microwave for 30 seconds before you start filling and rolling.  This will keep them from cracking. </em></div>
<div>Pour remainder of sauce over enchiladas and sprinkle more  cheese on top – don’t be stingy!  Bake uncovered at  350 degrees for 30 minutes. Then turn on broiler and place enchiladas  nearer the top of oven. Let it broil until cheese is slightly brown and  crispy.</div>
<div class="linkwithin_hook" id="http://www.thepickyapple.com/blog/2011/05/27/honey-lime-chicken-enchiladas/"></div><br/><br/><hr/>Please check out The Picky Apple sponsors:<br/><br/><a href="http://www.shareasale.com/r.cfm?b=166398&u=504306&m=14338&urllink=&afftrack=">momAgenda - Get organized with style</a><br/><a href=""></a><br/><a href=""></a><br/><a href=""></a>]]></content:encoded>
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		<title>Breakfast Pizza</title>
		<link>http://www.thepickyapple.com/blog/2011/05/19/breakfast-pizza/</link>
		<comments>http://www.thepickyapple.com/blog/2011/05/19/breakfast-pizza/#comments</comments>
		<pubDate>Fri, 20 May 2011 00:08:59 +0000</pubDate>
		<dc:creator>cara</dc:creator>
				<category><![CDATA[beef]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.thepickyapple.com/blog/?p=6427</guid>
		<description><![CDATA[Since we love to eat various kinds of homemade pizzas for dinner and we also love to eat breakfast for dinner, I decided to combine the two and make a Breakfast Pizza.  It turns out that I&#8217;m not the only person who has ever had such a genius idea, and I found many a recipe [...]<br/><br/><hr/>Please check out The Picky Apple sponsors:<br/><br/><a href="http://www.shareasale.com/r.cfm?b=166398&u=504306&m=14338&urllink=&afftrack=">momAgenda - Get organized with style</a><br/><a href=""></a><br/><a href=""></a><br/><a href=""></a>]]></description>
			<content:encoded><![CDATA[<p>Since we love to eat <a href="http://www.thepickyapple.com/blog/2011/02/15/fig-prosciutto-pizza-with-arugula/">various</a> <a href="http://www.thepickyapple.com/blog/2010/11/13/pepperoni-rolls/">kinds</a> of <a href="http://www.thepickyapple.com/blog/2010/06/07/chicken-and-spinach-alfredo-pizza-with-garlic-rosemary-foccacia-crust/">homemade pizzas</a> for dinner and we also love to eat <a href="http://www.thepickyapple.com/blog/2011/02/23/pumpkin-waffles/">breakfast for dinner</a>, I decided to combine the two and make a Breakfast Pizza.  It turns out that I&#8217;m not the only person who has ever had such a genius idea, and I found many a recipe to choose from.  I&#8217;m getting more and more comfortable with reading a few recipes and then just doing my own thing once I get the general idea, and that&#8217;s exactly what I did here.</p>
<p><a href="http://www.thepickyapple.com/blog/wp-content/uploads/2011/05/Breakfast-Pizza-1.jpg"><img class="aligncenter size-full wp-image-6434" title="Breakfast Pizza 1" src="http://www.thepickyapple.com/blog/wp-content/uploads/2011/05/Breakfast-Pizza-1.jpg" alt="" width="557" height="371" /></a></p>
<p>Although it was delicious and hearty, our pizza was a little <em>too</em> meaty with not quite enough hash browns.  I&#8217;d also like to emphasize how important it is to create a TALL ridge of crust around the edge to keep the egg from running out.  I <em>thought</em> mine was tall enough, but then made a HUGE mess of my oven as the egg ran everywhere!  I&#8217;ll probably throw in some peppers or salsa next time for extra spice.</p>
<p><a href="http://www.thepickyapple.com/blog/wp-content/uploads/2011/05/Breakfast-Pizza-2.jpg"><img class="aligncenter size-full wp-image-6435" title="Breakfast Pizza 2" src="http://www.thepickyapple.com/blog/wp-content/uploads/2011/05/Breakfast-Pizza-2.jpg" alt="" width="557" height="382" /></a></p>
<h3>Breakfast Pizza</h3>
<p>recipe by me</p>
<p>Ingredients:</p>
<ul>
<li><a href="http://www.thepickyapple.com/blog/2008/01/19/self-rising-pizza-crust/">pizza dough</a> (make your own or buy frozen dough)</li>
<li>8 oz breakfast sausage</li>
<li>4 slices of bacon, cooked and crumbled</li>
<li>2-3 cups of frozen hash browns</li>
<li>2 cups shredded cheddar cheese</li>
<li>4 eggs</li>
<li>2 tablespoons milk</li>
<li>salt and pepper</li>
<li>1 jalapeno diced (optional)</li>
<li>1/2 cup salsa (optional)</li>
</ul>
<p>Cook breakfast sausage until completely brown and crumbled.  Drain on paper towels, and set aside.  Cook hash browns until crispy.</p>
<p>Preheat oven to 450 degrees F.</p>
<p>Roll out pizza dough on pizza stone or cookie sheet.  Be sure to make the crust tall around the outside to help keep the egg from running out.</p>
<p>Sprinkle the ground beef and bacon over the pizza dough.  Then top with the hash browns.  Sprinkle jalapeno and/or salsa, if using.</p>
<p>In a small bowl, mix eggs with milk and salt and pepper until combined.  Then pour evenly over the sausage and hash browns.  Top with cheese.</p>
<p>Bake at 450 degrees F for 30 minutes or until crust has browned and eggs are set.  (And to be on the safe side, place foil underneath to catch any egg overflow.)</p>
<p>Allow to cool for 5-10 minutes before slicing.</p>
<div class="linkwithin_hook" id="http://www.thepickyapple.com/blog/2011/05/19/breakfast-pizza/"></div><br/><br/><hr/>Please check out The Picky Apple sponsors:<br/><br/><a href="http://www.shareasale.com/r.cfm?b=166398&u=504306&m=14338&urllink=&afftrack=">momAgenda - Get organized with style</a><br/><a href=""></a><br/><a href=""></a><br/><a href=""></a>]]></content:encoded>
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		<title>Crockpot Asian Peanut Butter Pork</title>
		<link>http://www.thepickyapple.com/blog/2011/04/04/crockpot-asian-peanut-butter-pork/</link>
		<comments>http://www.thepickyapple.com/blog/2011/04/04/crockpot-asian-peanut-butter-pork/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 02:13:06 +0000</pubDate>
		<dc:creator>cara</dc:creator>
				<category><![CDATA[freezer friendly]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[slow-cooker]]></category>

		<guid isPermaLink="false">http://www.thepickyapple.com/blog/?p=6110</guid>
		<description><![CDATA[Has anyone else&#8217;s March (and now April!) been more busy than normal?!  Ours has been (at least I feel like it has&#8230;), and getting dinner on the table has been a bit of a struggle lately.  When that&#8217;s the case I rely on my crockpot or freezer meals to help me out.  This was a [...]<br/><br/><hr/>Please check out The Picky Apple sponsors:<br/><br/><a href="http://www.shareasale.com/r.cfm?b=166398&u=504306&m=14338&urllink=&afftrack=">momAgenda - Get organized with style</a><br/><a href=""></a><br/><a href=""></a><br/><a href=""></a>]]></description>
			<content:encoded><![CDATA[<p>Has anyone else&#8217;s March (and now April!) been more busy than normal?!  Ours has been (at least I feel like it has&#8230;), and getting dinner on the table has been a bit of a struggle lately.  When that&#8217;s the case I rely on my crockpot or freezer meals to help me out.  This was a new crockpot recipe that I really enjoyed and ate as leftovers for lunch for several days afterward.  The Picky Apple thought it was okay, but didn&#8217;t like the thickness of the sauce (I totally overcooked the pork, so the thick sauce was my fault, not the recipe&#8217;s!).  I served the pork with jasmine rice and broccoli, peppers and carrots sauteed with garlic and ginger.</p>
<p><a href="http://www.thepickyapple.com/blog/wp-content/uploads/2011/04/Crockpot-Peanut-Butter-Asian-Pork.jpg"><img class="aligncenter size-full wp-image-6112" title="Crockpot Peanut Butter Asian Pork" src="http://www.thepickyapple.com/blog/wp-content/uploads/2011/04/Crockpot-Peanut-Butter-Asian-Pork.jpg" alt="" width="557" height="371" /></a></p>
<h4>Crockpot Asian Peanut Butter Pork</h4>
<p>from <a href="http://crockpot365.blogspot.com/2009/02/asian-peanut-butter-pork-crockpot.html">A Year of Slow Cooking</a></p>
<p>Ingredients:</p>
<ul>
<li>1.5-2lbs pork tenderloin</li>
<li>1 onion, sliced in rings</li>
<li>1/4 cup soy sauce</li>
<li>1/4 cup brown sugar</li>
<li>3 tablespoons white wine vinegar</li>
<li>3 tablespoons water</li>
<li>2 garlic cloves, chopped</li>
<li>1/2 cup creamy natural peanut butter</li>
<li>2 tablespoons chopped peanuts (garnish; optional)</li>
<li>1 lime, cut in wedges (garnish; optional)</li>
</ul>
<p>Use a 4-6 quart crockpot. Put onion slices into the bottom of your crockpot.  Put the pork on top. Add brown sugar, soy sauce, vinegar, water,  garlic, and peanut butter. No need to stir&#8211;the peanut butter needs to  melt before you can do so. Cover and cook on low for 8 hours, or on high  for 4-6. The pork will be more tender the longer you cook it. 1 hour  before serving, flip the meat over in the crockpot to allow the other side to soak up the peanutbuttery goodness. Garnish with chopped peanuts, and serve with lime wedges.</p>
<div class="linkwithin_hook" id="http://www.thepickyapple.com/blog/2011/04/04/crockpot-asian-peanut-butter-pork/"></div><br/><br/><hr/>Please check out The Picky Apple sponsors:<br/><br/><a href="http://www.shareasale.com/r.cfm?b=166398&u=504306&m=14338&urllink=&afftrack=">momAgenda - Get organized with style</a><br/><a href=""></a><br/><a href=""></a><br/><a href=""></a>]]></content:encoded>
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		<item>
		<title>Pork Fried Rice</title>
		<link>http://www.thepickyapple.com/blog/2011/02/28/pork-fried-rice/</link>
		<comments>http://www.thepickyapple.com/blog/2011/02/28/pork-fried-rice/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 19:01:13 +0000</pubDate>
		<dc:creator>cara</dc:creator>
				<category><![CDATA[main dish]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.thepickyapple.com/blog/?p=5736</guid>
		<description><![CDATA[I love fried rice, but rarely order it when we&#8217;re out getting Chinese food.  I&#8217;ve also never cooked fried rice at home, but as it turns out, it&#8217;s amazingly easy and inexpensive to throw together.  It only takes about 15 minutes to get this on the table!  I&#8217;ve used pork here, but you could also [...]<br/><br/><hr/>Please check out The Picky Apple sponsors:<br/><br/><a href="http://www.shareasale.com/r.cfm?b=166398&u=504306&m=14338&urllink=&afftrack=">momAgenda - Get organized with style</a><br/><a href=""></a><br/><a href=""></a><br/><a href=""></a>]]></description>
			<content:encoded><![CDATA[<p>I love fried rice, but rarely order it when we&#8217;re out getting Chinese food.  I&#8217;ve also never cooked fried rice at home, but as it turns out, it&#8217;s amazingly easy and inexpensive to throw together.  It only takes about 15 minutes to get this on the table!  I&#8217;ve used pork here, but you could also substitute ground turkey for a lighter version.</p>
<p><a href="http://www.thepickyapple.com/blog/wp-content/uploads/2011/02/Pork-Fried-Rice.jpg"><img class="aligncenter size-full wp-image-5740" title="Pork Fried Rice" src="http://www.thepickyapple.com/blog/wp-content/uploads/2011/02/Pork-Fried-Rice.jpg" alt="" width="557" height="490" /></a></p>
<h4>Pork Fried Rice</h4>
<p>from Everyday Food, March 2011</p>
<p>Serves 4</p>
<p>Ingredients:</p>
<ul>
<li>2 tbsp vegetable oil</li>
<li>2 eggs, lightly beaten</li>
<li>2 tbsp plus 1/4 tsp soy sauce</li>
<li>1 garlic clove, minced</li>
<li>1 tbsp minced peeled fresh ginger</li>
<li>1 bunch scallions, white and green parts separated and thinly sliced</li>
<li>1/2 pound ground pork</li>
<li>2 carrots, shredded (I used a handful of baby carrots instead)</li>
<li>1/2 cup frozen peas</li>
<li>2 cups cooked white rice (about 3/4 cup uncooked rice)</li>
<li>2 tbsp rice vinegar</li>
</ul>
<p>In a wok or large nonstick skillet, heat 1 tablespoon oil over high.  Meanwhile, in a small bowl, lightly beat eggs with 1/4 teaspoon soy sauce to combine.  Add eggs to wok and swirl to coat bottom of pan.  Cook, without stirring, until almost set, 1 minute, then fold in thirds with a spatula.  Transfer cooked eggs to a work surface and cut into 1/2 inch pieces.</p>
<p>Add 1 tablespoon oil to wok and swirl to coat.  Add garlic, ginger, and scallion whites and cook, stirring constantly, until fragrant, 30 seconds.  Add pork and cook, breaking up meat with a wooden spoon, until just cooked through, about 3 minutes.  Add carrots, peas, and rice and stir to combine.  Add cooked egg, 2 tablespoons soy sauce, and vinegar and cook, stirring constantly, until rice is coated, about 1 minute.  Let cook, undisturbed, until warm, about 1 minute.  Top with scallion greens and serve.</p>
<div class="linkwithin_hook" id="http://www.thepickyapple.com/blog/2011/02/28/pork-fried-rice/"></div><br/><br/><hr/>Please check out The Picky Apple sponsors:<br/><br/><a href="http://www.shareasale.com/r.cfm?b=166398&u=504306&m=14338&urllink=&afftrack=">momAgenda - Get organized with style</a><br/><a href=""></a><br/><a href=""></a><br/><a href=""></a>]]></content:encoded>
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		<title>Cuban Roast Pork with Black Beans and Rice</title>
		<link>http://www.thepickyapple.com/blog/2011/01/31/cuban-roast-pork-with-black-beans-and-rice/</link>
		<comments>http://www.thepickyapple.com/blog/2011/01/31/cuban-roast-pork-with-black-beans-and-rice/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 02:44:17 +0000</pubDate>
		<dc:creator>cara</dc:creator>
				<category><![CDATA[freezer friendly]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[slow-cooker]]></category>

		<guid isPermaLink="false">http://www.thepickyapple.com/blog/?p=5486</guid>
		<description><![CDATA[If you&#8217;ve been reading this blog for a while, you know that one of my favorite meal starters is a Mexican-type pork tenderloin, slow-cooked until tender then shredded.  So versatile for carnitas, soft tacos, quesadillas, enchiladas, casseroles, salads, chimichangas&#8230;.you get the idea!  We&#8217;ve been down this path before, with the Cafe Rio Pork Salad and [...]<br/><br/><hr/>Please check out The Picky Apple sponsors:<br/><br/><a href="http://www.shareasale.com/r.cfm?b=166398&u=504306&m=14338&urllink=&afftrack=">momAgenda - Get organized with style</a><br/><a href=""></a><br/><a href=""></a><br/><a href=""></a>]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;ve been reading this blog for a while, you know that one of my favorite meal starters is a Mexican-type pork tenderloin, slow-cooked until tender then shredded.  So versatile for carnitas, soft tacos, quesadillas, enchiladas, casseroles, salads, chimichangas&#8230;.you get the idea!  We&#8217;ve been down this path before, with the <a href="http://www.thepickyapple.com/blog/2010/06/13/cafe-rio-sweet-pork-salad/">Cafe Rio Pork Salad</a> and the <a href="http://www.thepickyapple.com/blog/2009/06/14/slow-cooker-pork-tacos/">Slow Cooker Pork Tacos</a>.  Both of those were crockpot recipes, but this one cooks in the oven (though I suppose you could easily sub your crockpot!)  I see recipes like this frequently, but this one grabbed my attention because of the unique ingredient list which includes salsa verde, orange, and Mexican Beer.  We loved how flavorful this pork was!  I served with Cuban Black Beans and Rice  (recipe below!).  This was my first time making this type of black beans and rice, and I really liked how it complemented the pork.</p>
<p><a href="http://www.thepickyapple.com/blog/wp-content/uploads/2011/01/Cuban-Roast-Pork.jpg"><img class="aligncenter size-full wp-image-5491" title="Cuban Roast Pork" src="http://www.thepickyapple.com/blog/wp-content/uploads/2011/01/Cuban-Roast-Pork.jpg" alt="" width="557" height="353" /></a></p>
<h4>Cuban Roast Pork</h4>
<p>recipe from <a href="http://foodietots.com/2010/03/09/cuban-roast-pork-recipe/">Foodie Tots</a></p>
<p>Ingredients:</p>
<ul>
<li>3 to 4-pound pork shoulder <em>(Picky Apple note: I used pork tenderloin)</em></li>
<li>1 yellow onion, sliced</li>
<li>1 blood orange, cut into eighths <em>(Picky Apple note: I used regular oranges, peeled and sectioned)</em></li>
<li>1 tablespoon olive oil</li>
<li>kosher salt</li>
<li>pepper</li>
<li>smoked paprika</li>
<li>2 bay leaves</li>
<li>8 ounces salsa verde</li>
<li>1 bottle Mexican beer <em>(Picky Apple note: I used Negra Modelo)</em></li>
</ul>
<p>Preheat oven to 350 degrees. Season pork generously with salt, pepper  and a touch of smoked paprika and set aside. Heat oil in Dutch oven  over medium high heat. Sear pork until browned, 4-5 minutes on each  side. Spread onions around and under pork, and arrange orange slices  around pan. Add bay leaves, salsa and the beer. Cover and cook in oven  for 2 hours. Remove lid and cook 1 hour more, until pork falls apart  when prodded with a fork.</p>
<p>Remove from oven and let rest 10 minutes. Cut out excess fat, and  slice a portion for the first night. Serve with rice, black beans, fresh  cilantro and additional orange slices.</p>
<p><a href="http://www.thepickyapple.com/blog/wp-content/uploads/2011/01/Cuban-Black-Beans-and-Rice.jpg"><img class="aligncenter size-full wp-image-5492" title="Cuban Black Beans and Rice" src="http://www.thepickyapple.com/blog/wp-content/uploads/2011/01/Cuban-Black-Beans-and-Rice.jpg" alt="" width="557" height="371" /></a></p>
<h4>Cuban Black Beans and Rice</h4>
<p>recipe adapted from Allrecipes.com</p>
<p>Ingredients:</p>
<div>
<li> 2  tablespoons olive oil</li>
<li> 1/2 cup   									 			chopped onion</li>
<li> 1/4 cup   									 			chopped green pepper</li>
<li> 2  cloves   									 			of minced garlic</li>
<li> 1 (15  ounce) can black beans (undrained)</li>
<li> 3/4 cup water</li>
<li> 1  teaspoon oregano</li>
<li> 1/4 teaspoon sugar</li>
<li> 1 chicken boullion cube</li>
<li>1/2 teaspoon cumin</li>
<li>1/4 garlic salt</li>
<li> 1  tablespoon  sherry</li>
<li> 2  cups cooked white rice</li>
</div>
<div>Heat oil in a medium sauce pan, sauté onion, green pepper, and garlic.  Sauté until tender, about 8-10 minutes.  Add in remaining ingredients and stir until boiling, reduce heat and simmer until sauce is reduced, about 20 minutes.  Serve over white rice.  Mash a few of the beans with the back of a spoon to flavor the sauce.</div>
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